“It’s nice to exist without a pit in your stomach, you know?” I rambled from the driver seat of my 4Runner. I’m grateful I’m able to recall the darkest places of my past casually, as if it were a happy memory. I’ve noticed recently that the only relationships I hold space for are the ones where we can constantly be casually and unreservedly honest with each other.
“I know exactly what you mean,” he agreed.
Even though the throes of change send me internally flailing and silently screaming, convinced that I’m drowning in plain sight… I absolutely thrive in it. The only thing I’m better at than ignoring red flags is blooming in turmoil.
“Only you know when you’ve had enough,” I’ve always offered to my friends during tumultuous times in their lives.
I remember asking myself the same thing for years. Lifelessly staring in the mirror at puffy red eyes and tear-stained cheeks: “When will you have had enough?”
It’s not a coincidence that I began accomplishing my goals after I left him. It’s not a coincidence that I finally feel at peace since I cut her off. It’s not a fluke that I’m not responding to their texts anymore.
It’s not because I hate you. It’s not because I wish you unwell.
It’s that I hope someday, you fall in love with someone just like you.
I hope someday, you find out you’ve had a friend just like you all along.
I hope someday you can reflect on more than just everyone else’s behavior.
The true lesson behind letting someone down is that you teach them they can do it without you around.
You teach them how to survive without you. You teach them how to live without you.
So, it’s not that I hate you, and it’s not that I wish you unwell…
It’s that I’m no longer holding space for the people I’ve needed to heal from.
Anything is possible when you feel safe. Safety affords you the agency of choice. Choice is the doorway out of trauma.